Islandtulip

It's SUMMER the ranging heat is a huge indicator of this, and with summer comes fun nails and I live for good nail design and color.  Summer nails usually scream nails with bright neon colors, palm trees, and fruits this summer is no different and I have compiled a few of my favorites from Instagram but I have also inserted a few pastel color nails cause let's be honest not everyone is willing to rock bold colors on their nails and that's fine these pastel colors I have included go great with the summer vibes as well so whether you are going for bold or subtle here are 30 nail designs for you this summer.

Now that Instagram now as it's own version of YouTube which features vertical videos up to 10 minutes for regular folks like myself(really Instagram) and up to an hour for larger account holders, I'm sure you are like myself who couldn't wait to dive in and see what it is all about, unfortunately for me I have been having trouble uploading from the app whether it is the Instagram App or IGTV app when my upload reaches 51% the app crashes every time so for me to be able to upload videos right now until they fix the bug I have to use my desktop to upload my videos which works quite smoothly which saves me the frustration of having to curse at my phone 🤣. Here I have outlined how I go about uploading videos to IGTV from my desktop, hope this helps.

• Go to Instagram login page and log into your account

• Upon logging in you will be taken to your feed just like in the app from here look for the human icon in the top left right-hand corner and click on it see below.

•  Now click on IGTV

• Then click on upload

• Now you can either click on the plus sign or drag and drop to add your video.

• If you use the plus sign you will see a window appear just like below you can then click on the video you wish to upload to select it then click open to upload or double click to upload.

• You can edit your cover image for your video here by choosing either a shot from within your image or a cover you created specifically for it.

• Here I chose a cover that I made specifically for this video using Canva design size 735px ✕ 1102px

• When your video has reached 100% click post to finish up.

• You will be taken to this page where it says preparing video just wait until it's done.

• And fireworks you are done your video is ready for your followers to see.

Thank you for dropping by please share and help someone.

Summer as officially began and we all know what that means SWIMSUIT SEASON!! Yes it's that time again swimsuit bodies being flaunted on the beaches, at a pool party or a city block party to cool down from the heat, whatever the occasion here are 10 swimsuits that will sure to have heads turning in your direction from prints to solid colors and mix match, bikini to one piece there is a swimwear out there for everyone, so don't be afraid to hit the beach this summer and enjoy yourself remember you only live once.


This post contains affiliate links to products, I may receive a commission at no extra cost to you if you make a purchase using my link. Learn more




Two Toned High Waist Bikini


Mix and match is such a fun way to show off your personality, this high waist-ed two tone is a trend that continues this summer, dive in this year and have some fun with it. Get the look

 Bandeau suspender two piece bikini


I feel like this color just looks so great on many different skin tones that it's hard to go wrong, the suspenders make it so stylish and gives it a head-turning appeal. Get the look

 Flamingo two piece bikini

This really cute solid color swimsuit incorporates frills and high cut leg with a thong now you know that this just screams sexiness on the beach and absolute head turner. Get the look


 Bandeau Bow bikini


 Floral high leg bikini



Florals are a summer-long tradition, want a summer look? throw some floral in and you are ready. This high leg bandeau look brings more than a flowery cuteness though it will also have you looking hot. Get the look

Cross back high cut one piece 


I absolutely love this color and for this summer it's a great color to flaunt around in on the beach, this simple one piece with cross back straps is a great look for the beach or a pool party. Get the look

 Stripe bow one piece




A little more coverage with just the right amount of skin is what this really chic swimwear offers. You can feel comfortable while still maintaining your sexy look. Get the look

Crisscross cut out one piece


Can't go without the staple black as they say black is slimming and with the details on the side you would be adding a lot of sexy to the beach this summer as well with this number. Get the look

 One shoulder striped one piece



This one shoulder stripe with bows just gives me a nautical feel which I love paired with a pop of red lips sandals or wedge depending on the party and cute cover-up will have you looking like a million bucks. Get the look


Stripe high cut one piece



What can I say summer equals a love of stripes for me 😊 this one piece, however, is great for my ladies like myself who are looking for a swimsuit to push the girls up, have them looking all cute and perky, a swimsuit such as this one is great for that added support. Get the look

What,s your favorite style for this summer? Share them below.

                                                                               
No one wants to give up the wonderful taste of desserts, they are oh so comforting a taste of bliss, fortunately, with a keto diet you can still experience such a bliss just with healthier ingredients that won't set you back with what you are trying to accomplish and the reality is they taste just as great. I have compiled for you 10 yummy mouth-watering recipes for you to try so here we go


1. Low Carb Chocolate Chip Cookies

Image by Ketoconnect

Coming first is a big favorite of most good old chocolate chip cookies from childhood these have been staples in homes and good news they can continue to be.


2. Keto Raspberry Lemon Popsicle

Image by Bulletproof staff

 At 5g carbs and 11g Fat, this delicious mix of coconut and raspberry will be sure to have you feeling satisfied, perfect for the summer heat or a 4th of July party.








3. Keto Lemon Bars

Image by Heyketomama

Image by Anne Aobadia, Emma Shevtzoff

I love a great mousse especially one that contains berries here is low carb berry mousse with a touch of crunchy goodness from pecans and a citrus kick from lemons.


 5. Chocolate Mousse

Image by Lowcarbediem

Who can resist the taste of chocolate? Not me I love everything chocolate, in fact, my favorite cake is the oh so good black forest cake. This keto friendly chocolate mousse will be sure to have you feeling happy.
6. No Bake Coconut Cookies 

Image by Thebigmansworld

Coconut another favorite of mine and yes you guessed it I love everything made from coconuts, milk, desserts, even cooked with my meat and these cookies are a great addition if you are a coconut lover like me.

7. Pina Colada Fat Bombs  

Image by Myketokitchen

A great twist on the pina colada drink this will sure to be one of your new favorites, simple to make and can be made in batches and stored in your refrigerator for up to 3 weeks.

8. Low Carb No Bake Cheese Cake

Image by Ioana

  Another favorite cheesecake, this easy no-bake single serve recipe which can be customized in so many ways can be a great dessert for you and your family and friends customizing each in just a few minutes for everyone.

9.  Ginger Snaps

Image by Sara Blackburn

  The second cookie to make it on the list ginger as so many health benefits it's great for relieving nausea and motion sickness these are a great low carb dessert that you can take along with.
10. Chewy Blueberry Muffins 

Image by Amanda C. Hughes

Finally, if you love blueberry muffins this could be the keto replacement you have been looking for at 5g carbs per serving you can store them in your refrigerator and have a go at them when you get that blueberry muffin craving.