Islandtulip

Summer as officially began and we all know what that means SWIMSUIT SEASON!! Yes it's that time again swimsuit bodies being flaunted on the beaches, at a pool party or a city block party to cool down from the heat, whatever the occasion here are 10 swimsuits that will sure to have heads turning in your direction from prints to solid colors and mix match, bikini to one piece there is a swimwear out there for everyone, so don't be afraid to hit the beach this summer and enjoy yourself remember you only live once.


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Two Toned High Waist Bikini


Mix and match is such a fun way to show off your personality, this high waist-ed two tone is a trend that continues this summer, dive in this year and have some fun with it. Get the look

 Bandeau suspender two piece bikini


I feel like this color just looks so great on many different skin tones that it's hard to go wrong, the suspenders make it so stylish and gives it a head-turning appeal. Get the look

 Flamingo two piece bikini

This really cute solid color swimsuit incorporates frills and high cut leg with a thong now you know that this just screams sexiness on the beach and absolute head turner. Get the look


 Bandeau Bow bikini


 Floral high leg bikini



Florals are a summer-long tradition, want a summer look? throw some floral in and you are ready. This high leg bandeau look brings more than a flowery cuteness though it will also have you looking hot. Get the look

Cross back high cut one piece 


I absolutely love this color and for this summer it's a great color to flaunt around in on the beach, this simple one piece with cross back straps is a great look for the beach or a pool party. Get the look

 Stripe bow one piece




A little more coverage with just the right amount of skin is what this really chic swimwear offers. You can feel comfortable while still maintaining your sexy look. Get the look

Crisscross cut out one piece


Can't go without the staple black as they say black is slimming and with the details on the side you would be adding a lot of sexy to the beach this summer as well with this number. Get the look

 One shoulder striped one piece



This one shoulder stripe with bows just gives me a nautical feel which I love paired with a pop of red lips sandals or wedge depending on the party and cute cover-up will have you looking like a million bucks. Get the look


Stripe high cut one piece



What can I say summer equals a love of stripes for me 😊 this one piece, however, is great for my ladies like myself who are looking for a swimsuit to push the girls up, have them looking all cute and perky, a swimsuit such as this one is great for that added support. Get the look

What,s your favorite style for this summer? Share them below.

                                                                               
No one wants to give up the wonderful taste of desserts, they are oh so comforting a taste of bliss, fortunately, with a keto diet you can still experience such a bliss just with healthier ingredients that won't set you back with what you are trying to accomplish and the reality is they taste just as great. I have compiled for you 10 yummy mouth-watering recipes for you to try so here we go


1. Low Carb Chocolate Chip Cookies

Image by Ketoconnect

Coming first is a big favorite of most good old chocolate chip cookies from childhood these have been staples in homes and good news they can continue to be.


2. Keto Raspberry Lemon Popsicle

Image by Bulletproof staff

 At 5g carbs and 11g Fat, this delicious mix of coconut and raspberry will be sure to have you feeling satisfied, perfect for the summer heat or a 4th of July party.








3. Keto Lemon Bars

Image by Heyketomama

Image by Anne Aobadia, Emma Shevtzoff

I love a great mousse especially one that contains berries here is low carb berry mousse with a touch of crunchy goodness from pecans and a citrus kick from lemons.


 5. Chocolate Mousse

Image by Lowcarbediem

Who can resist the taste of chocolate? Not me I love everything chocolate, in fact, my favorite cake is the oh so good black forest cake. This keto friendly chocolate mousse will be sure to have you feeling happy.
6. No Bake Coconut Cookies 

Image by Thebigmansworld

Coconut another favorite of mine and yes you guessed it I love everything made from coconuts, milk, desserts, even cooked with my meat and these cookies are a great addition if you are a coconut lover like me.

7. Pina Colada Fat Bombs  

Image by Myketokitchen

A great twist on the pina colada drink this will sure to be one of your new favorites, simple to make and can be made in batches and stored in your refrigerator for up to 3 weeks.

8. Low Carb No Bake Cheese Cake

Image by Ioana

  Another favorite cheesecake, this easy no-bake single serve recipe which can be customized in so many ways can be a great dessert for you and your family and friends customizing each in just a few minutes for everyone.

9.  Ginger Snaps

Image by Sara Blackburn

  The second cookie to make it on the list ginger as so many health benefits it's great for relieving nausea and motion sickness these are a great low carb dessert that you can take along with.
10. Chewy Blueberry Muffins 

Image by Amanda C. Hughes

Finally, if you love blueberry muffins this could be the keto replacement you have been looking for at 5g carbs per serving you can store them in your refrigerator and have a go at them when you get that blueberry muffin craving.

I have quite a fascination with nail art it's extremely soothing and inspirational for me to sit and watch talented individuals bring such work of art to such a small canvas, I love referring to it as wearable art. The process is just absolutely magnetic going from a blank canvas to something just amazing seeing that topcoat being applied and the art just coming alive it's truly addicting. I've decided to attempt my own designs trying at a slow pace to learn and deliver my own work here is a video of my first attempt at a design, I decided to do something floral as it's one of my faves with a touch of black and white. I have a ways to go getting my videos to be better and I am working on this but for now enjoy my first video, can't wait until I've reached my hundredth video and I look back at where I first began.

Enjoy

Image by Pexels.com

1. Garlic Shrimp In Coconut Milk

Image by Gina Homolka for Skinnytaste

First up we have this seafood delight garlic shrimp in coconut milk if you are like me who loves everything coconut you most definitely will enjoy this savory dish with a garlic kick, you can serve this with some cauliflower rice. Find this recipe here 

2. Swedish Meatballs

Image by Abbie Brooks

For the meatball lovers, these low carb Swedish meatballs will be great addition they are easy to prepare and aren't time-consuming for those who simply just don't have the time to spend hours in the kitchen you can give these go find the recipe here

3. Spicy Baked Chicken Meatballs

Image by Tasha Metcalf

Here we have another meatball recipe on the list, I just had to put something spicy for all the spicy food lovers like myself I absolutely love a good spicy kick and you will definitely get that from the mix of three peppers in this dish, not a person who loves spicy food? then you can just simply omit them from the recipe check out this recipe here

4.Oven Baked Chicken Wings With Lime Coconut Sauce

Image by Aaron (FatForWeightLoss)

Our second coconut recipe on the list this time it's all in the sauce with a kick of the tropics as this one as a lime twist which is certain to get those taste buds dancing, this treat is done in the oven which leaves you with time to jump around and get stuff done until you hear that ding from the timer go ahead and try this recipe here

5. Keto Bacon Cheese Burger Casserole

Image by Ditchthecarbs

This recipe boasts a mix a combination of two favorites in one cheeseburger and casserole who could resist this tempting combo, with a prep and cook time of under 30 minutes this could be a go-to for all the fast food lovers a great addition to your keto dinner list find the recipe here

6. Keto Butter Chicken 

Image by Paola over at (Gnom- Gnom)

This recipe incorporates such as turmeric and greek yogurt which are in their own right great addition to one's health as their health benefits are talked about on many blogs. This creamy easy to cook low carb meal can be served with a side like cauliflower rice or as a dip, see recipe here

7. Spinach Chicken Casserole

Image by eatwell101

Another keto friendly meal which is low carb and features the powerhouse  spinach with a dash of you guessed it cheese who doesn't love a good awesome cheese dish this meal is an easy prep and also cooks in 30 minutes are less the should be another staple for those on the go see recipe here

8. Keto Dinner Rolls

Image by Castironketo

With just 3g of carbs you will love adding thee dinner rolls as a side to your meals made from what I would refer to as the all-purpose flour of the keto world Almond Flour these low carb rolls will be a constant feature on your dinner plates see recipe here.


9. One Pot Cheesy Taco Skillet

Image by Courtney

If you are a taco lover you will love this one-pot meal that will bring any family together to share in this delightful tasty creation with under 13 carbs you will be eating keto friendly and won't even feel like your missing out see recipe here

10. Keto Baked Ham And Poppy Seed Sliders

Image by Castironketo

Another recipe from castironketo and this one incorporates number 8 as the rolls are used as the bread in these sliders simply meal that can be served on a Friday night with family or friends see recipe here

Hope you love these recipes that I compiled for you please follow me on Pinterest, also please share.

Total Carbohydrate	6 g
Dietary Fiber	3 g
Protein	6 g

Total Carbohydrate	8 g
Dietary Fiber	5 g
Protein	2 g

Total Carbohydrate	4 g
Dietary Fiber	3 g
Protein	3 g

Total Carbohydrate	6 g
Dietary Fiber	3 g
Protein	6 g